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Seacoast Spine & Sports Injuries Clinic

DC

Dr. Ashley Waterman

Doctor of Chiropractic

Provider profile

Dr. Ashley Waterman is a doctor of chiropractic and an accomplished NCAA athlete who captained the Keene State College women's hockey team. Having worked through various sports injuries across her own career, she saw firsthand what chiropractic and sports medicine can offer athletes of all ages and abilities.

Provider training and background were checked against the clinic's published biography. Treatment recommendations require an individual examination.

An athlete's understanding of the injury

Dr. Waterman's years of experience and her biomechanical knowledge of the human body give her insight that helps patients reach their full athletic potential and return to the activities they love stronger than ever.

A competitive background helps a clinician understand the language of practice volume, contact, lifting, and game readiness. It does not replace examination. The diagnosis, healing constraints, and objective findings still determine what is safe to progress.

Care tied to the next physical goal

A sports-medicine visit should connect symptom behavior with joint motion, tissue loading, neurologic findings where relevant, and the demands of the patient's position or activity. Hands-on treatment may change pain or movement, while exercise and graded exposure build the capacity needed to return.

Progress is more useful when it is measured against a task: skating, lifting, running, reaching, or completing a full work shift. Patients can ask which finding is being treated, how improvement will be measured, and what active step will carry the result into life outside the clinic.

Athlete experience, not an athlete-only practice

Being treated with a sports framework does not require a roster spot. Everyday goals also have load, repetition, speed, and fatigue. The same principles apply to a parent, a tradesperson, a recreational athlete, or an older adult.

The clinic's published biography for Dr. Waterman is concise. Patients looking for a specific technique or certification should ask the clinic directly rather than assume it from the athletic background.

Related reading

Educational guides connected to Dr. Waterman's work

Ready to feel better and perform better?

Call the clinic that's closest to you or request a time online. The team can help you check plan-specific referral and insurance requirements.

Portsmouth Clinic

Portsmouth, NH · Seacoast

Mon to Thu: 9:00 AM to 6:00 PMFriday: 9:00 AM to 5:00 PM
(603) 431-4200
Lakes Region Clinic

Alton, NH · Lakes Region

Mon, Wed, Fri: 9:00 AM to 7:00 PMTue & Thu: 9:00 AM to 6:30 PMSaturday: 8:00 AM to 12:00 PM
(603) 875-4000
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