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Seacoast Spine & Sports Injuries Clinic

Athletic Pubalgia

Low back, pelvis & core · Before your visit

Athletic pubalgia is activity-related pain at the lower abdomen or groin involving the core muscle and adductor complex.

When to seek urgent medical care

Get urgent medical help for new loss of bladder or bowel control, numbness around the groin or saddle area, rapidly worsening leg weakness, fever with severe back pain, or pain after major trauma.

This is not an exhaustive emergency list. If something feels severe, rapidly worsening, or unsafe, call 911 or seek urgent medical evaluation.

Start here

What is athletic pubalgia?

Athletic pubalgia is activity-related pain at the lower abdomen or groin involving the core muscle and adductor complex. It is often called a sports hernia even though a traditional hernia may not be present.

The same label can behave differently from one person to the next. The timing, location, type of symptoms, injury mechanism, and response to movement help distinguish a local tissue problem from referred pain, nerve involvement, or a pattern that should be evaluated elsewhere first.

What athletic pubalgia can feel like

People do not need every sign below to fit this pattern. They are useful clues to discuss during an evaluation, especially when paired with what changes the symptom and what activity has become difficult.

  • groin or lower-abdominal pain with cutting
  • pain during sprinting or sit-ups
  • pain coughing or sneezing
  • loss of kicking power

Common contributors and aggravators

A contributor is not always a single cause. Tissue capacity, recovery, the size of a recent load change, and the mechanics of the task can overlap. For athletic pubalgia, the history commonly examines:

  1. 1high-force cutting and kicking
  2. 2adductor and abdominal load imbalance
  3. 3rapid competition-volume increase

What we look at before planning care

An assessment begins with the story, then tests the findings that can change a decision. For this presentation, that usually means looking at the items below and comparing them with the demands of work, daily life, or sport.

Clinical focusabdominal and adductor load tests
Clinical focuship-joint screen
Clinical focusmedical evaluation for true hernia or other groin causes

Imaging can be useful when the history or examination indicates it, but a scan is not a substitute for matching the finding to symptoms, function, and the clinical screen.

Clinically reviewed

Reviewed by Dr. Tamara Lovelace, DC, DACBSP, ICCSP, Chiropractic Sports Doctor and clinic director, on August 25, 2026.

This page explains what we look at and what care can involve. It is not a diagnosis, and it cannot replace an examination. Bring the problem in and a provider will tell you what is going on.

What your provider will discuss with you

Care for athletic pubalgia is built around the findings, not a preset protocol. The early goal may be symptom control or protection; the later goal is enough motion, strength, and tolerance for the exact activity you need.

01

restore adductor and trunk strength

Progress is checked against symptom response and function so the plan can change when capacity changes.

02

progress sprinting and change of direction

Progress is checked against symptom response and function so the plan can change when capacity changes.

03

use criteria-based return to play

Progress is checked against symptom response and function so the plan can change when capacity changes.

Common questions about athletic pubalgia

Short answers to the decisions people usually face before an evaluation.

What is athletic pubalgia?

Athletic pubalgia is activity-related pain at the lower abdomen or groin involving the core muscle and adductor complex. It is often called a sports hernia even though a traditional hernia may not be present.

How is athletic pubalgia assessed?

The examination is shaped by your history and the task that brings symptoms on. For this pattern, useful checkpoints include abdominal and adductor load tests, hip-joint screen, medical evaluation for true hernia or other groin causes. The provider also screens for findings that should be evaluated medically before musculoskeletal care continues.

What can care for athletic pubalgia include?

A plan may draw from Physical Therapy, ART, and Chiropractic, but the service is not the diagnosis. Care is selected around the examination and may focus on restore adductor and trunk strength, progress sprinting and change of direction, use criteria-based return to play. The dose and sequence change with irritability, healing stage, and the activity you need to regain.

Can I stay active with athletic pubalgia?

Often, some activity can continue after the provoking dose is adjusted, but that decision depends on the tissue, severity, and warning signs. The goal is to protect what needs healing while preserving safe strength and conditioning, then rebuild the specific work, daily-life, or sport demand.

When does athletic pubalgia need urgent medical care?

Get urgent medical help for new loss of bladder or bowel control, numbness around the groin or saddle area, rapidly worsening leg weakness, fever with severe back pain, or pain after major trauma.

Related low back & pelvis guides

Symptoms often overlap. These pages can help you compare nearby tissues, referred pain, and different loading patterns.

Browse low back, pelvis & core

Get clarity on athletic pubalgia.

Book at the Portsmouth or Alton clinic. The first step is a focused assessment that separates what hurts from what is driving it.

Portsmouth Clinic

Portsmouth, NH · Seacoast

Mon to Thu: 9:00 AM to 6:00 PMFriday: 9:00 AM to 5:00 PM
(603) 431-4200
Lakes Region Clinic

Alton, NH · Lakes Region

Mon, Wed, Fri: 9:00 AM to 7:00 PMTue & Thu: 9:00 AM to 6:30 PMSaturday: 8:00 AM to 12:00 PM
(603) 875-4000
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