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Seacoast Spine & Sports Injuries Clinic

PCL Injury

Knee · Before your visit

The posterior cruciate ligament limits backward movement of the shin bone.

When to seek urgent medical care

Seek prompt medical evaluation for a visibly deformed knee, inability to bear weight after trauma, rapid major swelling, a locked knee after injury, or a hot swollen joint with fever.

This is not an exhaustive emergency list. If something feels severe, rapidly worsening, or unsafe, call 911 or seek urgent medical evaluation.

Start here

What is pcl injury?

The posterior cruciate ligament limits backward movement of the shin bone. Injury can follow a fall on a bent knee, a dashboard impact, or hyperflexion and may be managed with rehabilitation or surgery depending on severity.

The same label can behave differently from one person to the next. The timing, location, type of symptoms, injury mechanism, and response to movement help distinguish a local tissue problem from referred pain, nerve involvement, or a pattern that should be evaluated elsewhere first.

How pcl injury may show up

People do not need every sign below to fit this pattern. They are useful clues to discuss during an evaluation, especially when paired with what changes the symptom and what activity has become difficult.

  • pain behind or inside the knee
  • swelling after impact
  • instability on slopes or stairs
  • difficulty decelerating

Why it can start or persist

A contributor is not always a single cause. Tissue capacity, recovery, the size of a recent load change, and the mechanics of the task can overlap. For pcl injury, the history commonly examines:

  1. 1direct force to the shin
  2. 2fall on a flexed knee
  3. 3multi-ligament trauma

How the pattern is examined

An assessment begins with the story, then tests the findings that can change a decision. For this presentation, that usually means looking at the items below and comparing them with the demands of work, daily life, or sport.

Clinical focusposterior stability
Clinical focusassociated ligament and meniscus screen
Clinical focusquadriceps strength and functional control

Imaging can be useful when the history or examination indicates it, but a scan is not a substitute for matching the finding to symptoms, function, and the clinical screen.

Clinically reviewed

Reviewed by Dr. Tamara Lovelace, DC, DACBSP, ICCSP, Chiropractic Sports Doctor and clinic director, on August 25, 2026.

This page explains what we look at and what care can involve. It is not a diagnosis, and it cannot replace an examination. Bring the problem in and a provider will tell you what is going on.

What to expect from care, and in what order

Care for pcl injury is built around the findings, not a preset protocol. The early goal may be symptom control or protection; the later goal is enough motion, strength, and tolerance for the exact activity you need.

01

protect the ligament from posterior stress

Progress is checked against symptom response and function so the plan can change when capacity changes.

02

build quadriceps strength

Progress is checked against symptom response and function so the plan can change when capacity changes.

03

restore deceleration and sport demand

Progress is checked against symptom response and function so the plan can change when capacity changes.

Services that may support care for pcl injury

These are clinical tools, not automatic recommendations. Your provider selects a service only when it fits the diagnosis, irritability, healing stage, and goal.

See every service

Common questions about pcl injury

Short answers to the decisions people usually face before an evaluation.

What is pcl injury?

The posterior cruciate ligament limits backward movement of the shin bone. Injury can follow a fall on a bent knee, a dashboard impact, or hyperflexion and may be managed with rehabilitation or surgery depending on severity.

How is pcl injury assessed?

The examination is shaped by your history and the task that brings symptoms on. For this pattern, useful checkpoints include posterior stability, associated ligament and meniscus screen, quadriceps strength and functional control. The provider also screens for findings that should be evaluated medically before musculoskeletal care continues.

What can care for pcl injury include?

A plan may draw from Physical Therapy, KT Taping, and Cold Laser, but the service is not the diagnosis. Care is selected around the examination and may focus on protect the ligament from posterior stress, build quadriceps strength, restore deceleration and sport demand. The dose and sequence change with irritability, healing stage, and the activity you need to regain.

Can I stay active with pcl injury?

Often, some activity can continue after the provoking dose is adjusted, but that decision depends on the tissue, severity, and warning signs. The goal is to protect what needs healing while preserving safe strength and conditioning, then rebuild the specific work, daily-life, or sport demand.

When does pcl injury need urgent medical care?

Seek prompt medical evaluation for a visibly deformed knee, inability to bear weight after trauma, rapid major swelling, a locked knee after injury, or a hot swollen joint with fever.

Related knee guides

Symptoms often overlap. These pages can help you compare nearby tissues, referred pain, and different loading patterns.

Browse knee

Get clarity on pcl injury.

Book at the Portsmouth or Alton clinic. The first step is a focused assessment that separates what hurts from what is driving it.

Portsmouth Clinic

Portsmouth, NH · Seacoast

Mon to Thu: 9:00 AM to 6:00 PMFriday: 9:00 AM to 5:00 PM
(603) 431-4200
Lakes Region Clinic

Alton, NH · Lakes Region

Mon, Wed, Fri: 9:00 AM to 7:00 PMTue & Thu: 9:00 AM to 6:30 PMSaturday: 8:00 AM to 12:00 PM
(603) 875-4000
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