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Seacoast Spine & Sports Injuries Clinic

Chronic Musculoskeletal Pain

Whole-body, sport & recovery · Before your visit

Chronic musculoskeletal pain lasts beyond expected tissue-healing time or recurs over months.

When to seek urgent medical care

Call 911 for chest pain, trouble breathing, loss of consciousness, signs of stroke, or another life-threatening change. Fever with a hot swollen joint, rapidly progressive weakness, or severe symptoms after major trauma also needs urgent medical evaluation.

This is not an exhaustive emergency list. If something feels severe, rapidly worsening, or unsafe, call 911 or seek urgent medical evaluation.

Start here

What is chronic musculoskeletal pain?

Chronic musculoskeletal pain lasts beyond expected tissue-healing time or recurs over months. The pain is real, but ongoing symptoms may reflect a mix of tissue sensitivity, nervous-system protection, sleep, stress, activity loss, and medical factors.

The same label can behave differently from one person to the next. The timing, location, type of symptoms, injury mechanism, and response to movement help distinguish a local tissue problem from referred pain, nerve involvement, or a pattern that should be evaluated elsewhere first.

How chronic musculoskeletal pain may show up

People do not need every sign below to fit this pattern. They are useful clues to discuss during an evaluation, especially when paired with what changes the symptom and what activity has become difficult.

  • pain lasting more than several months
  • flare-ups with modest activity
  • sleep disruption
  • loss of confidence in movement

Why it can start or persist

A contributor is not always a single cause. Tissue capacity, recovery, the size of a recent load change, and the mechanics of the task can overlap. For chronic musculoskeletal pain, the history commonly examines:

  1. 1persistent tissue or nerve sensitivity
  2. 2activity boom-and-bust cycle
  3. 3sleep, stress, and health factors

How the pattern is examined

An assessment begins with the story, then tests the findings that can change a decision. For this presentation, that usually means looking at the items below and comparing them with the demands of work, daily life, or sport.

Clinical focuspain mechanism and red flags
Clinical focusfunction, sleep, and activity pattern
Clinical focusstrength and tolerance rather than pain score alone

Imaging can be useful when the history or examination indicates it, but a scan is not a substitute for matching the finding to symptoms, function, and the clinical screen.

Clinically reviewed

Reviewed by Dr. Tamara Lovelace, DC, DACBSP, ICCSP, Chiropractic Sports Doctor and clinic director, on August 25, 2026.

This page explains what we look at and what care can involve. It is not a diagnosis, and it cannot replace an examination. Bring the problem in and a provider will tell you what is going on.

What to expect from care, and in what order

Care for chronic musculoskeletal pain is built around the findings, not a preset protocol. The early goal may be symptom control or protection; the later goal is enough motion, strength, and tolerance for the exact activity you need.

01

build predictable activity

Progress is checked against symptom response and function so the plan can change when capacity changes.

02

restore strength gradually

Progress is checked against symptom response and function so the plan can change when capacity changes.

03

coordinate multidisciplinary care when needed

Progress is checked against symptom response and function so the plan can change when capacity changes.

Services that may support care for chronic musculoskeletal pain

These are clinical tools, not automatic recommendations. Your provider selects a service only when it fits the diagnosis, irritability, healing stage, and goal.

See every service

Common questions about chronic musculoskeletal pain

Short answers to the decisions people usually face before an evaluation.

What is chronic musculoskeletal pain?

Chronic musculoskeletal pain lasts beyond expected tissue-healing time or recurs over months. The pain is real, but ongoing symptoms may reflect a mix of tissue sensitivity, nervous-system protection, sleep, stress, activity loss, and medical factors.

How is chronic musculoskeletal pain assessed?

The examination is shaped by your history and the task that brings symptoms on. For this pattern, useful checkpoints include pain mechanism and red flags, function, sleep, and activity pattern, strength and tolerance rather than pain score alone. The provider also screens for findings that should be evaluated medically before musculoskeletal care continues.

What can care for chronic musculoskeletal pain include?

A plan may draw from Physical Therapy, and Chiropractic, but the service is not the diagnosis. Care is selected around the examination and may focus on build predictable activity, restore strength gradually, coordinate multidisciplinary care when needed. The dose and sequence change with irritability, healing stage, and the activity you need to regain.

Can I stay active with chronic musculoskeletal pain?

Often, some activity can continue after the provoking dose is adjusted, but that decision depends on the tissue, severity, and warning signs. The goal is to protect what needs healing while preserving safe strength and conditioning, then rebuild the specific work, daily-life, or sport demand.

When does chronic musculoskeletal pain need urgent medical care?

Call 911 for chest pain, trouble breathing, loss of consciousness, signs of stroke, or another life-threatening change. Fever with a hot swollen joint, rapidly progressive weakness, or severe symptoms after major trauma also needs urgent medical evaluation.

Related sport & recovery guides

Symptoms often overlap. These pages can help you compare nearby tissues, referred pain, and different loading patterns.

Browse whole-body, sport & recovery

Get clarity on chronic musculoskeletal pain.

Book at the Portsmouth or Alton clinic. The first step is a focused assessment that separates what hurts from what is driving it.

Portsmouth Clinic

Portsmouth, NH · Seacoast

Mon to Thu: 9:00 AM to 6:00 PMFriday: 9:00 AM to 5:00 PM
(603) 431-4200
Lakes Region Clinic

Alton, NH · Lakes Region

Mon, Wed, Fri: 9:00 AM to 7:00 PMTue & Thu: 9:00 AM to 6:30 PMSaturday: 8:00 AM to 12:00 PM
(603) 875-4000
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