Ashley Waterman, DC - Doctor of Chiropractic
Doctor Ashley Waterman has been working in the health and wellness industry since 2010. She attended Keene State College in New Hampshire, where she graduated in 2016 with a Bachelor of Science in Kinesiology and a specialization in Coaching. Her time there was spent studying human anatomy, exercise physiology, and biomechanics, and applying her knowledge toward personalizing fitness training programs for her clients. After completing her undergraduate degree, Doctor Waterman went to work for the Boston Bruins where she represented the team at sporting events, charities, and, her favorite, the "B-Fit" program, where she visited elementary schools and promoted an active lifestyle to students. She loved giving back to the Boston community and inspiring others to take control of their health and wellness and she is excited to do the same for the communities of the Seacoast and Lakes Region here in New Hampshire.
Personal Philosophy
Dr Waterman’s treatment plans include a variety of techniques that are specifically geared towards helping her patients reach their performance goals. She has an extensive background of education that focuses on sports rehabilitation therapies, including advanced soft tissue techniques, such as myofascial release, rehabilitative strengthening, and corrective exercises to correct structural changes that may be causing pain. She uses passive modalities, such as radial pressure therapy (Shockwave Therapy), therapeutic ultrasound, cold laser therapy, electrical stimulation, and instrument-assisted techniques, such as Graston Technique, to assist her in helping the patient achieve relief from their symptoms.
Dr Ashley Waterman is an accomplished NCAA Athlete, captaining the Keene State College women’s Hockey team. Having suffered various sports injuries in her career she saw the benefits that Sports Chiropractic and Sports Medicine can offer athletes of all ages and abilities. Her many years of experience and her biomechanical knowledge of the human body give her tremendous insight that helps her to assist her patients in reaching their full athletic potential, thereby allowing them to return to the activities that they love stronger than ever.
Contact Dr Waterman for a consultation today!
drwaterman@seacoastsportsinjuries.com
Personal Philosophy
Dr Waterman’s treatment plans include a variety of techniques that are specifically geared towards helping her patients reach their performance goals. She has an extensive background of education that focuses on sports rehabilitation therapies, including advanced soft tissue techniques, such as myofascial release, rehabilitative strengthening, and corrective exercises to correct structural changes that may be causing pain. She uses passive modalities, such as radial pressure therapy (Shockwave Therapy), therapeutic ultrasound, cold laser therapy, electrical stimulation, and instrument-assisted techniques, such as Graston Technique, to assist her in helping the patient achieve relief from their symptoms.
Dr Ashley Waterman is an accomplished NCAA Athlete, captaining the Keene State College women’s Hockey team. Having suffered various sports injuries in her career she saw the benefits that Sports Chiropractic and Sports Medicine can offer athletes of all ages and abilities. Her many years of experience and her biomechanical knowledge of the human body give her tremendous insight that helps her to assist her patients in reaching their full athletic potential, thereby allowing them to return to the activities that they love stronger than ever.
Contact Dr Waterman for a consultation today!
drwaterman@seacoastsportsinjuries.com